December 26, 2009 (revised outer circle)

OUTER CIRCLE ACTIVITIES
(Do at least 1 each day. 2 each day is great! 3 is awesome!)

  • SAA meeting (and share at the meeting); SLAA meeting
  • play piano, listen to music that makes me feel good
  • play a fun game (like on Nintendo DS)
  • exercise, jump rope, dancing
  • cook healthy food
  • spirituality—talk to trees, or go hiking and sit on a mountain (“earth spirits”)
  • pet Sammy (cat)
  • socializing; talking to a sponsor; hanging out with friends
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